Community Messages

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com

**NO Classes on Victoria Day - May 20th**

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

**No Classes on Victoria Day - May 20th**

​​​​​"Bookmarks & Card-making"

Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.

No experience necessary.

Register at www.tbnplc.com

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

​​​​​This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.

Please bring indoor shoes & water.

Resistance bands will be provided.

Register at www.tbnplc.com

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com

This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.

Please bring your own exercise/yoga mat and water.

Register at www.tbnplc.com

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

(Meet at the MacPherson Fountain, Centennial Park, Sarnia)

Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.

Please dress accordingly. Check your email each week, in case of weather-related class cancellations.

*Resistance bands will be provided.

Register at www.tbnplc.com

Feeling Groovy: The Food-Brain Connection

Join us for an exploration into the latest research on how to fuel your brain and feel your best.

Group discussion and lecture format. 

Please register at www.tbnplc.com

📅Mark your calendars! May 23rd we're back with another meat raffle to help support local patients! 🥩🍗🥓

Join us at Refined Fool Brewing Co. on London Road at 6PM for a chance to win delicious prizes from Davy Jones Quality Meats!

 

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last. 

Proceeds support families in Haiti to build brighter futures!

For more information, please visit rayjon.org or call 519-381-5929.

Wyoming Lioness Lions Presents Pasta Night

When: Friday, May 24, 2024

Time: 5:00 pm – 7 pm

Cost: $20, Kids 10 yrs and under $10

Where: Wyoming Lions Hall, 554 Main Street, Wyoming

We will be serving lasagna, sausage penne, ham tortellini, caesar salad, garlic bread and dessert.

Cash bar will be open for refreshments.

Dine in or take out.

Contact Dawn Wakefield: 519-381-9787 or Sheri Butler: 519-709-4489 for tickets

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Enjoy our Annual Garage, Plant & Bake Sale, with treasures for everyone!

 “All You Care To Buy” and more!

Indoor browsing, so shop with a smile, rain or shine!

Light refreshments are available: hot dogs & beverages, to re-energize your day.

The church is at 6784 Camlachie Rd at New Lakeshore Road, just 6 Km east of Mandaumin Rd, across from Sawmill Creek Golf Resort.

The church is fully accessible and fragrance free!

The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last. 

Proceeds support families in Haiti to build brighter futures!

For more information, please visit rayjon.org or call 519-381-5929.

Garage Sale & Bake Sale! Books, Jewellery, lots of treasures!

Tables may be rented for $20 to sell your wares. CONTACT: 519-542-3559

Money raised goes to local charities

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last. 

Proceeds support families in Haiti to build brighter futures!

For more information, please visit rayjon.org or call 519-381-5929.

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com

**NO Classes on Victoria Day - May 20th**

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

**No Classes on Victoria Day - May 20th**

Health Literacty & Ed. Series:

Mindfulness: A Tool For Decreasing Stress & Increasing Brain Health

Join us in-person for a viewing of this recorded webinar from the Virtual Brain Health Centre, as part of Mental Health Awareness month. Different types of mindfulness techniques will be introduced and explained as to how they help reduce stress and anxiety as well as improve mood and cognitive function.

Don’t miss this opportunity to learn how to cultivate a peaceful mind and a healthy brain!

Register at www.tbnplc.com

​​​​​"Bookmarks & Card-making"

Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.

No experience necessary.

Register at www.tbnplc.com

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

​​​​​This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.

Please bring indoor shoes & water.

Resistance bands will be provided.

Register at www.tbnplc.com

This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.

Please bring your own exercise/yoga mat and water.

Register at www.tbnplc.com

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

(Meet at the MacPherson Fountain, Centennial Park, Sarnia)

Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.

Please dress accordingly. Check your email each week, in case of weather-related class cancellations.

*Resistance bands will be provided.

Register at www.tbnplc.com

Change your shoes, change a child's life.

Join us for a glamorous event that combines wine, good company, and fabulous shoes while supporting children's health care.

This is the perfect opportunity to gather your best friends and indulge in some fashion fun. The evening includes a fashion show, wine tasting, hors d'oeuvres, shopping, and a Best in Shoe contest! This exciting event will bring together wine enthusiasts, fashionistas, and shoe lovers from all over the city to sip, shop, and support Children’s Hospital.

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Esoteric Trap Art Show: Lauren Graham’s Self-Discovery Through Art Exploration

the CO. is excited to announce the Artist in Residence show Esoteric Trap, featuring the evocative artwork of Lauren Graham. This immersive showcase is the culmination of Lauren’s art she has created during her Artist in Residency at the CO. Chatham. 

In her artist statement, Lauren shares her journey of creative exploration, stating, "I’ve been creating my whole life, but it wasn’t until I graduated high school that I started creating with more intent. The mess that comes with smearing and whipping watered-down acrylics on a canvas allows me to connect with my emotions in a fluid way words do not. To me, art is not just something pretty to look at, but an outlet to pour my truth into."

Through a collection of captivating pieces, Lauren invites viewers to join her on a journey of self-discovery, celebrating the beauty in embracing one's true self and existing in the present moment. "It’s a playful jab at how we dramatize and overcomplicate universal emotions that are not all that serious in the grand scheme of things - all while validating these emotions, allowing us to move forward," shares Lauren. 

The Artist Residency at the CO. is a program developed for new to mid-career artists who have a lived experience with mental health. The artist is provided with a community-based art studio to create in, as well as a  culminating solo exhibit. The residency program began in 2020 and continues to support local artists today. 

Esoteric Trap art show will be held from 7-8PM at the CO. in Sarnia on Friday, May 31st (780 Rosedale Ave). Attendees will have the opportunity to engage with Lauren and gain insight on her creative process. Admission is free, donations to the artist are appreciated.

Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.

Enjoy a free family outing at Newton Park in North Sarnia on Sat. June 1, 10 a.m. to 2 p.m. Activities include five inflatables, face painting, hot dogs, drinks, popcorn aND snow cones. Sponsored by the Sarnia Lakeshore Optimist Club.

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. 

Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. 

Intermediate level exercises.

Please bring indoor shoes, water & a set of weights.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com 

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON  N7S 5N4.  New Members Are Invited.  8:30 AM - 12 noon Every Wednesday September - June

St. Andrew’s Church in partnership with Sarnia Blessings, will hold a Community Lunch on Wednesday, June 5 at 12pm.  The cost is $11 per person and will include chicken parmesan on garlic egg noodles, Caesar salad, fresh bread, and fresh fruit parfait.  Doors open at 11:45am. Tickets are available at the door.  For more information, call 519-332-2662.

Refined Fool Take Over - London Road Location – June 5 from 4 pm -9pm

Join us for dinner, a drink and some fun in support of our well building trip in Uganda.  A percentage of all food, drink and merchandise sold that evening will go towards our help pay for supplies for our trip to Uganda in August to build 2 wells in remote villages. This group consists for 12 people with association to Scouts and Interact Sarnia.  This is an ALL AGES EVENT.  There will also be many other fun activities taking place that evening. See our website ugandawaterforlife.com for more information.

(Meet at the MacPherson Fish Fountain, Centennial Park, Sarnia)

Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises. 

Please dress accordingly. Check your email each week, in case of weather-related class cancellations.

*Resistance bands will be provided.

Register at www.tbnplc.com 

Group exercise class that will focus on improving strength and mobility in the shoulders, hips and lower back. 

Increasing strength and stability in these joints will help prevent injury and maintain your health and fitness.

This program is suitable for all but will be particularly beneficial to anyone playing racquetball, pickle ball, tennis or golf. 

*Bring a set of your own light weights (3-5lbs).

Please register at www.tbnplc.com 

The Forest Excelsior Band will be playing jazz standards and popular songs at the Lawrence House front lawn on First Friday, June 7, starting at 6:30 pm. It will feature vocalist Julianne Breen. This is a family friendly event and admission is free.

A Juried Art Sale & Show Outdoor Art Exhibits and Food Vendor. 

Saturday June 8 9:00 am-5:00 pm

718 Cathcart Blvd, Sarnia

Catered lunch with wine served. Tickets for lunch are $45.

Tickets can be purchased Tues-Fri 12:45 pm-3:45 pm or call 519-383-6933. 

Proceeds support affordable housing project. 

Saturday, June 8  11am to 3pm

McKay Park, 497 Ontario Street, Wyoming, ON N0N 1T0

Trackless Train (sponsored by Broadway Service), Wacky Jacks, Pirate Ship, Paw Patrol Bouncy, Toddler Town, Kiddies Ferris Wheel, Rock Climbing Wall, Twisted Chris, Face Painting, Community Information Booths

ALL ACTIVITIES ARE FREE!

Food available for purchase.  

Lambton Area Water Supply System trailer on site with free water!

Trivia Night in Support of Lambton Centre June 8, 2024

Come join us for a fun night of Trivia in support of Lambton Centre.  Doors open at 6:30, Trivia starts at 7:00 at the Forest Legion.  Prize opportunities for all ( you don't have to come first for a chance to win great prizes).  Silent auction. Cash bar.  Pizza for purchase.  Teams of up to 6 people.  Register as a team or as an individual.  Cost is $20 per person.  Email info@lambtoncentre.com or call 519-786-5663 to register. 

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. 

Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

No internet, no email? No problem.

Join us in-person for a viewing of a recorded webinar from the series “8 Keys to Optimal Brain Health”. 

Discover how a positive mindset can enhance brain function and mental health and how to change a negative mindset to a positive one.

Register at www.tbnplc.com 

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. 

Intermediate level exercises.

Please bring indoor shoes, water & a set of weights.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com 

This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.

Please bring your own exercise/yoga mat and water.

Register at www.tbnplc.com

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

The Forest Excelsior Band will be playing jazz standards and popular songs at the Kenwick on the Lake Park on Wednesday, June 12, starting at 7 pm. It will feature vocalist Julianne Breen. This is a family friendly event and admission is free.

(Meet at the MacPherson Fish Fountain, Centennial Park, Sarnia)

Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises. 

Please dress accordingly. Check your email each week, in case of weather-related class cancellations.

*Resistance bands will be provided.

Register at www.tbnplc.com 

Group exercise class that will focus on improving strength and mobility in the shoulders, hips and lower back. 

Increasing strength and stability in these joints will help prevent injury and maintain your health and fitness.

This program is suitable for all but will be particularly beneficial to anyone playing racquetball, pickle ball, tennis or golf. 

*Bring a set of your own light weights (3-5lbs).

Please register at www.tbnplc.com 

All about herbs & spices...

Incorporating herbs and spices in your daily cooking can be fun, tasty and boost your health.
Does your spice rack contain powerful medicinal compounds? Discuss the latest research with a registered dietitian and spice up your culinary skills in
time for the summer harvest. 

Class will include, lecture, small group discussion and a sample of savoury recipes.

Register at www.tbnplc.com

This dinner is a fundraiser for your francophone community center.
So come and eat some lobster with us, we'll supply everything you need right down to the bib itself.
That said, if you've got a pair of lobster cracker you're welcome to bring them along!
Lobster is 60$, but if you are not a big fan of seafood, we have Steak for 40$ and Vegetarian pastas for 30$!

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. 

Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

No experience necessary.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

No internet, no email? No problem.

Join us in-person for a viewing of a recorded webinar from the series “8 Keys to Optimal Brain Health”. 

Discover how a positive mindset can enhance brain function and mental health and how to change a negative mindset to a positive one.

Register at www.tbnplc.com 

Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. 

Intermediate level exercises.

Please bring indoor shoes, water & a set of weights.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com 

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. 

**Please bring your own yoga mat and water.**

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com 

This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.

Please bring your own exercise/yoga mat and water.

Register at www.tbnplc.com