Morning Gentle Yoga - Twin Bridges NPLC
10:00 AM — 11:00 AM
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
**NO Classes on Victoria Day - May 20th**
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
- Twin Bridges Nurse Practitioner Led Clinic, Sarnia, N7T 2M9