THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Are you a Primary Caregiver caring for an older adult and
looking to connect with other caregivers? Please join us in
a peer focused group to share your concerns, experiences,
and knowledge and to support each other.
Friday April 5th, April 19th, May 3rd, May 17th, June 7th and June 21st 2024 | 9:30am to 10:30am |via Zoom
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
The Ranney Gorge Run Returns May 5th!
Registration is open for the Annual Ranney Gorge Run ~ Presented by Bay of Quinte Mutual Insurance Company, in support of the Campbellford Memorial Hospital (CMH) Foundation. This year’s event will take place on Sunday, May 5th, 2024. The annual run will again take place on the roads of Ferris Provincial Park and over the breathtaking Ranney Gorge Suspension Bridge in Campbellford, ON. The event includes the officially timed 10.55K (half of a half marathon) and 5K run/walk routes and the popular 1K Fun Run for Kids.
Funds raised will support patient care and the purchase of new life-saving equipment for Campbellford Memorial Hospital. The run’s route and scenery are amazing, especially crossing the Ranney Gorge Suspension Bridge. Register now at www.ranneygorgerun.ca or contact the CMH Foundation at (705) 653-1140 Ext. 2107.
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
An invitation to explore stillness through guided meditation.
You will be guided in mindful movement, centering,
conscious breathing, visualization, and loving kindness
meditations. For beginners and anyone wanting to reduce
stress and cultivate peace of mind.
Wednesday | May 1st, 8th, 15th and 22nd 2024 | 5:00pm to 6:00pm |Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
Join peers, a Registered Nurse and a Registered Dietitian
for chats and education on building knowledge, self-management
skills, and support from each other on various
topics related to your diabetes care. Topics include healthy
eating, exercise, stress management, medication and more.
Thursday April 11th, May 9th, and June 13th 2024 | 1:00pm to 2:30pm |Rm 205
The CHCN is so excited to announce that our very own ‘Community Food Market’ is up and running!
This new pilot project will run until Spring of 2024 and will offer a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm.
After receiving an Ontario Trillium Grant from the Provincial Government, and hiring a market coordinator (A big welcome to Joelle Pegg on joining the CHCN team!) we will be offering local produce and food products to the community at an affordable cost. By purchasing directly from from local farmers, working with product that is in season, and from financial support through the grant, we are able to offer foods at a reduced cost to help community members stretch their food dollars a little bit further.
All funds generated from this market will be put back into our food security programming to continue to develop our services. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Come and say hi to Joelle and the team every Thursday from 1-4pm!
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
A Knights of Columbus fundraiser. A great variety of Breakfast foods served Buffet Style. We do all the cooking and cleaning. Everyone welcome
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
An invitation to explore stillness through guided meditation.
You will be guided in mindful movement, centering,
conscious breathing, visualization, and loving kindness
meditations. For beginners and anyone wanting to reduce
stress and cultivate peace of mind.
Wednesday | May 1st, 8th, 15th and 22nd 2024 | 5:00pm to 6:00pm |Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
Come out and connect with others in your community
while enjoying a healthy lunch prepared by our staff and
volunteers. The lunches follow a pay-what-you-can model.
The suggested contribution is $0.50/$2.50/$5.
Thursday May 16th 2024 | 12:30pm to 2:00pm |Rm 144A/B
The CHCN is so excited to announce that our very own ‘Community Food Market’ is up and running!
This new pilot project will run until Spring of 2024 and will offer a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm.
After receiving an Ontario Trillium Grant from the Provincial Government, and hiring a market coordinator (A big welcome to Joelle Pegg on joining the CHCN team!) we will be offering local produce and food products to the community at an affordable cost. By purchasing directly from from local farmers, working with product that is in season, and from financial support through the grant, we are able to offer foods at a reduced cost to help community members stretch their food dollars a little bit further.
All funds generated from this market will be put back into our food security programming to continue to develop our services. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Come and say hi to Joelle and the team every Thursday from 1-4pm!
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Diabetes Cooking Workshops are hands-on cooking
classes which are offered to those living with prediabetes,
type 1 or type 2 diabetes. Each workshop will be
conducted by a Registered Dietitian, who is also a Certifi ed
Diabetes Educator. Fee $5.00 per class (please call if cost is a
concern)
Mixed Dishes: Attending a gathering? Invited to a potluck? Don’t know
what to bring? Join us as we make some delicious and
nutritious casseroles and mixed dishes that the whole crowd
will love.
Are you a Primary Caregiver caring for an older adult and
looking to connect with other caregivers? Please join us in
a peer focused group to share your concerns, experiences,
and knowledge and to support each other.
Friday April 5th, April 19th, May 3rd, May 17th, June 7th and June 21st 2024 | 9:30am to 10:30am |via Zoom
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
An invitation to explore stillness through guided meditation.
You will be guided in mindful movement, centering,
conscious breathing, visualization, and loving kindness
meditations. For beginners and anyone wanting to reduce
stress and cultivate peace of mind.
Wednesday | May 1st, 8th, 15th and 22nd 2024 | 5:00pm to 6:00pm |Zoom | FREE
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
The CHCN is so excited to announce that our very own ‘Community Food Market’ is up and running!
This new pilot project will run until Spring of 2024 and will offer a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm.
After receiving an Ontario Trillium Grant from the Provincial Government, and hiring a market coordinator (A big welcome to Joelle Pegg on joining the CHCN team!) we will be offering local produce and food products to the community at an affordable cost. By purchasing directly from from local farmers, working with product that is in season, and from financial support through the grant, we are able to offer foods at a reduced cost to help community members stretch their food dollars a little bit further.
All funds generated from this market will be put back into our food security programming to continue to develop our services. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Come and say hi to Joelle and the team every Thursday from 1-4pm!
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
Throughout the year we will meet to discuss the book of
choice and enjoy a cup of tea in a fun and positive space.
Tuesday April 23rd, May 28th, and June 25th 2024 | 1:00pm
to 2:00pm |Rm 205
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Designed for community members ages 55+ who wish
to improve their cardio, strength, balance and flexibility
regardless of their current ability level. The program will be
led by trained volunteers, who ensure the program is run in a
safe manner. Classes can be done seated or standing. Don’t
want to exercise alone? Join the instructor virtually from our
Centre in RM 205.
Tuesday and Thursday | April 9th to June 27th 2024 | 10:00am to 11:00am |Hybrid, In Person and Zoom | FREE
The CHCN is so excited to announce that our very own ‘Community Food Market’ is up and running!
This new pilot project will run until Spring of 2024 and will offer a weekly food market in the south entrance of the CHCN every Thursday afternoon from 1pm-4pm.
After receiving an Ontario Trillium Grant from the Provincial Government, and hiring a market coordinator (A big welcome to Joelle Pegg on joining the CHCN team!) we will be offering local produce and food products to the community at an affordable cost. By purchasing directly from from local farmers, working with product that is in season, and from financial support through the grant, we are able to offer foods at a reduced cost to help community members stretch their food dollars a little bit further.
All funds generated from this market will be put back into our food security programming to continue to develop our services. This market is open to all community members and for anyone who would like to support the sustainability of this project, we of course are happy to accept any donations – whether it be financial support or some delicious produce from your garden!
Come and say hi to Joelle and the team every Thursday from 1-4pm!
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
